Andai Ku Tahu - Pangkah BN Jadi Begini (Updated version)

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The Effective Sweet Treat that Relieves Arthritis Pain

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The Effective Sweet Treat that Relieves Arthritis Pain By  Jim Healthy  On  October 19th, 2012 Did you know that there are certain kinds of foods that actually help reduce or even stop arthritis pain? These “superfoods” are usually easy to find and inexpensive. Of all the  foods that help fight against arthritis  — delicious, sweet pineapple comes up close to the top of the list. The Sweet Pain Reliever For generations, people around the world have used fresh pineapple to ease their arthritis inflammation. Loaded with joint-protecting vitamin C, pineapple is undoubtedly a superior arthritis-healing food. Its anti-inflammatory ingredient — bromelain — is so potent that many boxers drink the juice after fights to heal their bruises. A 1960 study compared boxers who took bromelain with those receiving a placebo. In just four days, an amazing 78% of those taking bromelain were inflammation-free, while only 14% of the control group had reco...
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Wisdom（智慧）

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A guy is 84 years old and loves to fish.  一個 84 歲的老先生喜歡釣魚。 He was sitting in his boat the other day when he heard a voice say, 'Pick me up.'   一天，他坐在船上釣魚的當下聽到一個聲音 說：「把我拿起來。」 He looked around and couldn't see anyone.  他四處張望，卻四下無人。 He thought he was dreaming when he heard the voice say again, 'Pick me up.'   當他又聽到「把我拿起來」時，他以為是他的幻覺。 He looked in the water and there, floating on the top, was a frog.   他往水中定神一看，那裡正有一隻青蛙浮在水面上。 The man said, 'Are you talking to me?'   老先生問道：「你在跟我 說話嗎？」 The frog said, 'Yes, I'm talking to you.'   青蛙回道：「對，就是我啊！」 Pick me up then, kiss me and I'll turn into the most beautiful woman you have ever seen.   將我拿起來，吻我，我就會變為你今生所見最漂亮的女人。 I'll make sure that all your friends are envious and jealous because I will be your bride!' 我確定你的朋友是既羨慕又嫉妒，因為我即將成為你的新娘。   The man looked at the frog for a short time, reached over, picked it up carefully, and placed it in his front pocket. 老先生凝視青蛙片刻後，伸出手， 很小心地托起青蛙放入他...
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Cinnamon and Honey Whoever thought?

Cinnamon and Honey Whoever thought? Honey is the only food (liquid) on the planet that will not spoil or rot. It will do what some call turning to sugar. In reality honey is always honey. However, when left in a cool dark place for a long time it will do what I rather call "crystallizing" When this happens I would loosen the lid, boil some water, and let the honey container sit in the hot water, turn off the heat and let it liquefy. It is then as good as it ever was. Never boil honey or put it in a microwave. To do so will kill the enzymes in the honey. Cinnamon and Honey Bet the drug companies won't like this one getting around. Facts on Honey and Cinnamon: It is found that a mixture of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists today also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases. To...
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