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(LIKE TO GET HIM TO JOIN OUR CLUB!! – GREAT HAIR STYLE) Q: Doctor,  I've  heard that  cardiovascular exercise  can prolong life. Is this true? A:  Your  heart is only good for so many   beats, and that's it...  Don't waste them  on exercise. Everything wears out   eventually.  Speeding up your heart  will not make you live longer; that's like  saying you can extend  the life  of your car by driving it  faster.  Want to live longer?  Take  a  nap. Q: Should   I cut  down on meat and  eat more  fruits and  vegetables? A:  You  must grasp  logistical  efficiencies.  What does a cow  eat?   Hay and corn.   And  what are these?  Vegetables.  So a  steak  is nothing more  than an  efficient mechanism of  delivering  vegetables to your ...

Take time to read this mail you will appreciate that you received it and read it. What's wrong with eating too full? Don't overeat and don't encourage your family members and friends to overeat - unless you wish to shorten their healthy living and perhaps die younger! An interesting article about eating too full.... In Today's Dr Lee Newsletter Issue: "What's wrong with eating too full?" "The more you eat, the sooner you die. The lesser you eat, the longer you live." This is what Dr Lee always says in his health talk. He also mentions, "Eating too full causes all sort of health problems such as hypertension, diabetes, stroke, etc." Why eating too full is so harmful to your health? What can you do about it? ============ Mice experiment ============ To see how eating habit affects life span, a professor from University of Texas did an experiment on mice. For the first group of 100 mice, he let them eat without any rest...