Healthy Aging

Healthy Aging More In-Depth Information Topic Overview Health Tools Normal Aging Physical Vitality Emotional and Mental Vitality Sexual Vitality Getting the Nutrition You Need Getting the Medical Care You Need Other Places To Get Help Related Information References Credits Topic Overview From Healthwise What is healthy aging? Getting older is a natural part of life. How you will feel as you get older depends on many things, including what health problems run in your family and the choices you make. If you take good care of your body and learn positive ways to deal with stress now, you can slow down or even prevent problems that often come with getting older. It’s never too early or too late to change bad habits and start good ones. No matter when you start, a healthy lifestyle can make a difference in how you feel and what you can do. What determines how healthy you will be as you get older? The changes you'll go through as you ...